Blog Archives
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Dec 28th, 2013

Category: Coaching
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Don’t just make another resolution this year

Who sets New Year’s Resolutions? Hands up, if you do. it’s okay. In my opinion, resolutions are just ideas of something desired.  Loads of people set resolutions to get fit, give up smoking each year.  Many don’t do more than say it.  Some start but don’t continue.  Have you ever wondered why? Without a plan, […]

Dec 23rd, 2013

Category: Coaching
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Christmas Message

To all my Clients and Friends Have a the best Christmas full of love, smiles, giving, receiving and total happiness. This Christmas try to look with unconditional love and forgiveness while looking for the best in everybody you meet. Looking at their heart as this is where purity starts as with positive passionate words which […]

Oct 15th, 2013

Category: Clients
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Appreciation Note from a Client

I would just like to write a little bit about my experiences with Mick Moss, VIP Fitness Personal Training. I was lucky enough to meet Mick back in July at a “Get the Edge” Workshop that he was hosting.  I learnt much at the workshop, spent the day with like-minded people, and connected with Mick […]